EMPOWERING HEALTH THROUGH NUTRITION

Holistic nutrition plans tailored to your unique needs for optimal health and wellness

Book a Consultation

Meet Your Nutritionist

Sonal Vijayvargiya

Sonal Vijayvargiya

Holistic Nutritionist & Wellness Expert

Passion-Driven Path: A deep rooted passion for health and nutrition inspired my journey. I believe in the power of food and lifestyle to transform lives.

Combining academic knowledge with practical skills to create personalized wellness strategies. Empowering individuals to take control of their health naturally and sustainably.

Consultations: Online & In-Person Consulting

Get in Touch

Multiple Certifications

Diplomas and specialized courses in holistic nutrition

Expert Speaker

Empowering health through Nutrition and lifestyle!

Certificates

Comprehensive Nutrition Solutions

Gut Health & Digestive Harmony

Acidity, Bloating, Constipation, Food Sensitivities.

Women's Wellness & Hormonal Balance

PCOS, Menopause, Mood, Fatigue.

Metabolic & Heart Health

Weight Management, Diabetes Support, Hypertension.

Whole-food Guidance

Mindful Eating, Personalized Nutrition Plans.

Family Nutrition

Overall Health, Prevents Lifestyle Diseases, Fosters Healthy Habits.

Mind-Body Nourishment

Anxiety, Energy Imbalance, Stress-Related Issues.

Wellness Issues We Focus On

Acidity & Heartburn

Acidity & Heartburn

Cholesterol

Cholesterol

Constipation

Constipation

Fatigue

Fatigue

Hypertension

Hypertension

Mood Swings

Mood Swings

Overweight

Overweight

Poor Eating

Poor Eating

Stress & Anxiety

Stress & Anxiety

Blood Sugar Levels

Blood Sugar Levels

Why Choose our Services?

Improved Energy & Weight Management

Enhanced Productivity

Better Health & Vibrant Living

Initial Consultation Plan

Follow-up Sessions

Meal Guides & Recipes

Our Unique Approach

Tailored Nutrition, Lasting Results

  • Personalized Plans
  • Evidence-based Practices
  • Focus on Habit-building
  • Tried & Tested Methods
  • Holistic Approach

Blending plant-based nutrition, Ayurveda and yoga for better sustainable results

Healthy Food

Client Testimonials

Tools for your Journey

Plant-Based Nutrition

Meal Guides

Tips for Long-term Success

"One who eats right thinks right lives a healthy and happy life"

Get In Touch

Contact Information

Sonal Vijayvargiya

Holistic Nutritionist and Wellness Expert

Consultations

Online & In-Person Consulting

Phone

+91 9096081031

Email

livepure333@gmail.com